Our small, private, self-serve studio offers a clean, comfortable space designed to help you build the habit of heat and cold immersion—without the fluff or frills.
Our goal is accessibility, affordability, and simplicity so you can get your sauna and plunge session in whenever you need it.
Two locations in Fargo to best serve you!
The sauna
Traditional Finnish Sauna
Cube·Electric heater·Up to 2 people
Our traditional Finnish dry sauna heats between 185-195 degrees with the options for steam. Our cold plunge is 47-49 degrees.
Our studio is private and self-serve.
Cold plunge
bluetooth speaker
lounge area.
Also here
Cold plunge
Private sauna rooms
Parking
Questions and answers
Do I need to book ahead?
Yes. You must book ahead on our website. No drop-ins.
What should I bring?
Swimsuit. Towel. Water bottle.
Is there a clothing policy?
Swimsuits required.
Is there an age minimum?
16 and up. Minors must be accompanied by a guardian.
How long can I stay?
Sauna sessions are 20 minutes. Sauna + Cold Plunge sessions are 30 minutes.
Is there parking?
Yes. Ample free parking. Private entrance is the back/north side of building.
Location
1445 1st Ave N, Fargo, ND 58102
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